Not having a fantastic time at uni? You are not the only one.
Robert Medhurst spent most of his first week at university browsing through social media, reading posts about fellow students partying.
"I stayed indoors," Robert remembers, depicting those days as the loneliest time of his life.
Robert's flatmates rarely went out, and his course didn't feel especially friendly.
Although he tried by attending trial events for various societies, he was unable to locate like-minded individuals.
"I began losing my self-esteem," he says. "I believed others weren't interested to become my friends, or they weren't fond of me."
Social Media Comparisons
Initially, Robert didn't plan of attending college and had a job offer for post-secondary education.
But then he observed his peers living it up as students on Instagram.
"When you need to wake up for your job during the week at nine in the morning and you notice others went out on Wednesday night, you do start thinking the grass is greener," Robert says.
College Anticipations
TV shows and online platforms can glorify the idea of university living.
Numerous students arrive at college with strong assumptions for what they think could be the greatest period of their lives.
Some students begin their studies with "rose-tinted glasses," says a mental health professional.
Study Outcomes
- Through surveys of first-year attendees early on, students' biggest concern was belonging and feeling included
- Further studies by market research agencies, a significant minority said they lacked friendships at university
- Over one-third reported they felt anxious regularly about forming friendships
Personal Journeys
Another student's online videos was filled with content of students enjoying themselves while cohabitating in college residences.
However when she transferred from her previous location to campus to pursue media studies, she found freshers' week "daunting" because of the substance involvement it involved.
She abstains from alcohol and had avoided party scenes before.
"I actually passed considerable time initially within my living space," she says. "I just felt somewhat isolated."
Psychological Aspects
According to recent research of over ten thousand college learners, a significant portion mentioned they contemplated leaving university.
The main cause was psychological wellbeing, accompanied by economic considerations.
"Worry regarding these multiple factors is massively common, and expected," explains a support specialist.
Identifying Resolutions
Over periods, the students all found their feet and formed relationships.
She built connections during classes and through TikTok, while the individual experienced improvement once she was able to share accommodation with peers.
Practical Advice
Regarding his experience, presently older and in his final year, it was joining his university's drama society and employment during studies that helped him make friends.
The suggested approach to beginning learners struggling to socialize is to simply leave your accommodation and go to club and society taster events.
"After a few weeks of continuous participation, individuals become familiar with you," Robert says, "you become familiar with them, and you start making friends."